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Diet > Serving Size
The following information is about Serving Size.
Serving Size Defined
This is the given portion or amount of food used for reference purposes on a product’s food label.
This definition is in context to Diet. See more contextual defintions for Serving Size.
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Published July 2, 2009, 5:11 pm, Drumheller Mail
Have you ever felt like the second 20 pounds is harder to get off than the first 20? Have you felt like you were having great success with a diet plan, losing weight like a charm, but then, despite sticking with the diet, your weight started to plateau, and despite your continued efforts, you just couldn’t seem to budge the scale any further?
Smart Snacking to Combat Obesity
Published July 2, 2009, 6:55 am, US News & World Report
Curbing the treats can really help. Here are 5 ways to sidestep the biggest pitfalls.
Recommendations to control obesity
Published July 1, 2009, 5:41 pm, Abilene Reporter-News
Strategies that produce successful weight loss and maintenance help prevent obesity. Recommendations for adults include: n Eat five to nine servings of fruits and vegetables daily.
Legumes are truly a nutritional powerhouse
Published July 1, 2009, 7:12 am, Albert Lea Tribune
If you have taken any of my classes at Hy-Vee, you know I love to promote beans! Adding beans to the diet is something I recommend frequently. However, even I don’t discuss other legumes as much as I should.
Harvey County ranks high in health study
Published June 29, 2009, 8:38 am, The Newton Kansan
Harvey County residents are exercising healthy behaviors, helping the county reach a ranking of 21 out of 105 counties in the state in a recent Kansas Health Institute study.
It's Summer!
Published June 28, 2009, 3:10 am, The Meridian Star
Although high temperatures have persisted locally for more than a month, summer made its official arrival last week – and it hasn't let up.
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