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Diet > Complex Carbohydrates

The following information is about Complex Carbohydrates.

Complex Carbohydrates Defined

These are starches and fiber, like breads, pasta, rice, cereals and vegetables. Their molecules are linked in complex chains, hence their name, and are converted into sugars for energy release by the body during digestion. Because these starches must be broken down, they offer longer term energy than simple carbohydrates. (See Carbohydrates, Fiber, and Simple Carbohydrates).

This definition is in context to Diet. See more contextual defintions for Complex Carbohydrates.


Superfat hits Asia

Published July 1, 2009, 2:47 am, Asia Times

BANGKOK - A Big Pharma star player - Sanofi Aventis - has been battling a stock market tsunami these past few days. It was all caused by a negative rumor about one of its best-selling products, Lantus (or glargine) - an insulin-a-day wonder that is key in the fight against diabetes.

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How to Promote and Maintain a Healthy Endothelium - Article XV (Part 3 of 4)

Published June 28, 2009, 11:43 am, HealthandAge

This third part of Dr Ed's article on preventing, stopping, and even reversing atherosclerosis, offers the first two steps in a program that you can undertake, starting today . . . . .

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